Head-to-Head Analysis

Whey Protein vs Unsalted Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Unsalted Mini Pretzels

Unsalted Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
393 kcal
2.8g
Sugars
3.6g
2.8g
Fat
1.8g
70.8g
Protein
10.7g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Whey Protein and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein offers a protein boost with 70.8g per 100g, outperforming Unsalted Mini Pretzels in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Unsalted Mini Pretzels?

Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Unsalted Mini Pretzels?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.