Whey Protein vs Marshmallow Swirls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein
Marshmallow Swirls
The Verdict: Which is Better?
When placing Whey Protein and Marshmallow Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein is the more energy-dense option here, packing 391 more calories per 100g than Marshmallow Swirls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey Protein contains significantly more sugar (9.11764705882353g) compared to the milder Marshmallow Swirls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallow Swirls is undeniably the healthier pick.
Looking to build muscle? Whey Protein offers a protein boost with 70.5882352941177g per 100g, outperforming Marshmallow Swirls in this category.
Frequently Asked Questions
Which is healthier: Whey Protein or Marshmallow Swirls?
It depends on your goals. Whey Protein has 391.176470588235 calories, while Marshmallow Swirls has 0 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein vegan?
No, Whey Protein is not certified vegan.
What is the calorie difference between Whey Protein and Marshmallow Swirls?
There is a difference of 391 calories per 100g between the two products.
