Head-to-Head Analysis

Whey Protein Berry Cheesecake vs The Complete Cookie Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Berry Cheesecake

Whey Protein Berry Cheesecake

Not Vegan
VS
Package of The Complete Cookie Peanut Butter

The Complete Cookie Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
368 kcal
5.7g
Sugars
21.1g
2.9g
Fat
17.5g
71.6g
Protein
14g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Whey Protein Berry Cheesecake and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein Berry Cheesecake is the more energy-dense option here, packing 4 more calories per 100g than The Complete Cookie Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whey Protein Berry Cheesecake takes the lead with only 5.73g of sugar per 100g, whereas The Complete Cookie Peanut Butter contains 21.05g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Berry Cheesecake offers a protein boost with 71.6g per 100g, outperforming The Complete Cookie Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Berry Cheesecake or The Complete Cookie Peanut Butter?

It depends on your goals. Whey Protein Berry Cheesecake has 372 calories, while The Complete Cookie Peanut Butter has 368 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Berry Cheesecake vegan?

No, Whey Protein Berry Cheesecake is not certified vegan.

What is the calorie difference between Whey Protein Berry Cheesecake and The Complete Cookie Peanut Butter?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.