Head-to-Head Analysis

Whey Protein birthday cake vs Chocolate sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein birthday cake

Whey Protein birthday cake

Not Vegan
VS
Package of Chocolate sandwich cookies

Chocolate sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
500 kcal
5.9g
Sugars
40.9g
1.5g
Fat
20.5g
73.5g
Protein
4.6g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Whey Protein birthday cake and Chocolate sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein birthday cake is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein birthday cake takes the lead with only 5.88g of sugar per 100g, whereas Chocolate sandwich cookies contains 40.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein birthday cake offers a protein boost with 73.5g per 100g, outperforming Chocolate sandwich cookies in this category.

Frequently Asked Questions

Which is healthier: Whey Protein birthday cake or Chocolate sandwich cookies?

Whey Protein birthday cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein birthday cake vegan?

No, Whey Protein birthday cake is not certified vegan.

What is the calorie difference between Whey Protein birthday cake and Chocolate sandwich cookies?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.