Whey Protein Blend vs Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Blend
Protein Powder
The Verdict: Which is Better?
When placing Whey Protein Blend and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Blend is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey Protein Blend contains significantly more sugar (4g) compared to the milder Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whey Protein Blend or Protein Powder?
It depends on your goals. Whey Protein Blend has 360 calories, while Protein Powder has 375 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Blend vegan?
No, Whey Protein Blend is not certified vegan.
What is the calorie difference between Whey Protein Blend and Protein Powder?
There is a difference of 15 calories per 100g between the two products.
