WHEY PROTEIN BLEND vs Greek Yogurt Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHEY PROTEIN BLEND
Greek Yogurt Mango
The Verdict: Which is Better?
When placing WHEY PROTEIN BLEND and Greek Yogurt Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHEY PROTEIN BLEND is the more energy-dense option here, packing 275 more calories per 100g than Greek Yogurt Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, WHEY PROTEIN BLEND takes the lead with only 4.08g of sugar per 100g, whereas Greek Yogurt Mango contains 7.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? WHEY PROTEIN BLEND offers a protein boost with 61.2g per 100g, outperforming Greek Yogurt Mango in this category.
Frequently Asked Questions
Which is healthier: WHEY PROTEIN BLEND or Greek Yogurt Mango?
It depends on your goals. WHEY PROTEIN BLEND has 347 calories, while Greek Yogurt Mango has 72.5 calories. Check the detailed table above for sugar and fat content.
Is WHEY PROTEIN BLEND vegan?
No, WHEY PROTEIN BLEND is not certified vegan.
What is the calorie difference between WHEY PROTEIN BLEND and Greek Yogurt Mango?
There is a difference of 275 calories per 100g between the two products.
