WHEY PROTEIN BLEND vs Organic mild cheddar cheese, mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHEY PROTEIN BLEND
Organic mild cheddar cheese, mild
The Verdict: Which is Better?
When placing WHEY PROTEIN BLEND and Organic mild cheddar cheese, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, WHEY PROTEIN BLEND is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. WHEY PROTEIN BLEND contains significantly more sugar (4.08g) compared to the milder Organic mild cheddar cheese, mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mild cheddar cheese, mild is undeniably the healthier pick.
Looking to build muscle? WHEY PROTEIN BLEND offers a protein boost with 61.2g per 100g, outperforming Organic mild cheddar cheese, mild in this category.
Frequently Asked Questions
Which is healthier: WHEY PROTEIN BLEND or Organic mild cheddar cheese, mild?
It depends on your goals. WHEY PROTEIN BLEND has 347 calories, while Organic mild cheddar cheese, mild has 381 calories. Check the detailed table above for sugar and fat content.
Is WHEY PROTEIN BLEND vegan?
No, WHEY PROTEIN BLEND is not certified vegan.
What is the calorie difference between WHEY PROTEIN BLEND and Organic mild cheddar cheese, mild?
There is a difference of 34 calories per 100g between the two products.
