whey protein chocolate vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
whey protein chocolate
Roasted & Salted
The Verdict: Which is Better?
When placing whey protein chocolate and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, whey protein chocolate is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. whey protein chocolate contains significantly more sugar (17.5g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Looking to build muscle? whey protein chocolate offers a protein boost with 66.8g per 100g, outperforming Roasted & Salted in this category.
Frequently Asked Questions
Which is healthier: whey protein chocolate or Roasted & Salted?
It depends on your goals. whey protein chocolate has 381 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is whey protein chocolate vegan?
No, whey protein chocolate is not certified vegan.
What is the calorie difference between whey protein chocolate and Roasted & Salted?
There is a difference of 219 calories per 100g between the two products.
