Head-to-Head Analysis

Whey Protein Concentrate vs Haribo Goldbears Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Concentrate

Whey Protein Concentrate

Not Vegan
VS
Package of Haribo Goldbears Sour

Haribo Goldbears Sour

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
355 kcal
0g
Sugars
51.6g
5.9g
Fat
0g
79.4g
Protein
6.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Whey Protein Concentrate and Haribo Goldbears Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein Concentrate is the more energy-dense option here, packing 27 more calories per 100g than Haribo Goldbears Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whey Protein Concentrate takes the lead with only 0g of sugar per 100g, whereas Haribo Goldbears Sour contains 51.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Concentrate offers a protein boost with 79.4g per 100g, outperforming Haribo Goldbears Sour in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Concentrate or Haribo Goldbears Sour?

It depends on your goals. Whey Protein Concentrate has 382 calories, while Haribo Goldbears Sour has 355 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Concentrate vegan?

No, Whey Protein Concentrate is not certified vegan.

What is the calorie difference between Whey Protein Concentrate and Haribo Goldbears Sour?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.