Whey Protein Concentrate vs Double Chocolate Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Concentrate
Double Chocolate Mini Donuts
The Verdict: Which is Better?
When placing Whey Protein Concentrate and Double Chocolate Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Concentrate is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Protein Concentrate takes the lead with only 5.88235294117647g of sugar per 100g, whereas Double Chocolate Mini Donuts contains 31.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Concentrate offers a protein boost with 70.5882352941177g per 100g, outperforming Double Chocolate Mini Donuts in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Concentrate or Double Chocolate Mini Donuts?
Whey Protein Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Protein Concentrate vegan?
No, Whey Protein Concentrate is not certified vegan.
What is the calorie difference between Whey Protein Concentrate and Double Chocolate Mini Donuts?
There is a difference of 118 calories per 100g between the two products.
