Head-to-Head Analysis

Whey Protein Concentrate vs Garden Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Concentrate

Whey Protein Concentrate

Not Vegan
VS
Package of Garden Herb

Garden Herb

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
428.6 kcal
0g
Sugars
0g
7.6g
Fat
14.3g
75.8g
Protein
10.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Whey Protein Concentrate and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Concentrate is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein Concentrate offers a protein boost with 75.8g per 100g, outperforming Garden Herb in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Concentrate or Garden Herb?

It depends on your goals. Whey Protein Concentrate has 424 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Concentrate vegan?

No, Whey Protein Concentrate is not certified vegan.

What is the calorie difference between Whey Protein Concentrate and Garden Herb?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.