Head-to-Head Analysis

Whey Protein - Dutch Chocolate vs Ritz crackers 1x7.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein - Dutch Chocolate

Whey Protein - Dutch Chocolate

Not Vegan
VS
Package of Ritz crackers 1x7.1 oz

Ritz crackers 1x7.1 oz

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
433 kcal
2.4g
Sugars
3.3g
9.8g
Fat
15g
61g
Protein
6.7g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Whey Protein - Dutch Chocolate and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein - Dutch Chocolate is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein - Dutch Chocolate offers a protein boost with 61g per 100g, outperforming Ritz crackers 1x7.1 oz in this category.

Frequently Asked Questions

Which is healthier: Whey Protein - Dutch Chocolate or Ritz crackers 1x7.1 oz?

Whey Protein - Dutch Chocolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein - Dutch Chocolate vegan?

No, Whey Protein - Dutch Chocolate is not certified vegan.

What is the calorie difference between Whey Protein - Dutch Chocolate and Ritz crackers 1x7.1 oz?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.