Head-to-Head Analysis

Whey Protein Essentials (Chocolate) vs Spanish peanuts with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Essentials (Chocolate)

Whey Protein Essentials (Chocolate)

Not Vegan
VS
Package of Spanish peanuts with sea salt

Spanish peanuts with sea salt

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
178 kcal
0g
Sugars
1g
0g
Fat
14g
78.1g
Protein
8g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Whey Protein Essentials (Chocolate) and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein Essentials (Chocolate) is the more energy-dense option here, packing 197 more calories per 100g than Spanish peanuts with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whey Protein Essentials (Chocolate) offers a protein boost with 78.1g per 100g, outperforming Spanish peanuts with sea salt in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Essentials (Chocolate) or Spanish peanuts with sea salt?

It depends on your goals. Whey Protein Essentials (Chocolate) has 375 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Essentials (Chocolate) vegan?

No, Whey Protein Essentials (Chocolate) is not certified vegan.

What is the calorie difference between Whey Protein Essentials (Chocolate) and Spanish peanuts with sea salt?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.