Head-to-Head Analysis

Whey Protein Isolate vs soft croissant with vanilla flavor filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Isolate

Whey Protein Isolate

Not Vegan
VS
Package of soft croissant with vanilla flavor filling

soft croissant with vanilla flavor filling

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
453.3 kcal
10.8g
Sugars
17.3g
1.8g
Fat
28g
75.3g
Protein
6.7g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Whey Protein Isolate and soft croissant with vanilla flavor filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Isolate is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Isolate takes the lead with only 10.8g of sugar per 100g, whereas soft croissant with vanilla flavor filling contains 17.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Isolate offers a protein boost with 75.3g per 100g, outperforming soft croissant with vanilla flavor filling in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Isolate or soft croissant with vanilla flavor filling?

Whey Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Isolate vegan?

No, Whey Protein Isolate is not certified vegan.

What is the calorie difference between Whey Protein Isolate and soft croissant with vanilla flavor filling?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.