Whey protein isolate vs Vanilla Milkshake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey protein isolate
Vanilla Milkshake
The Verdict: Which is Better?
When placing Whey protein isolate and Vanilla Milkshake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey protein isolate is the more energy-dense option here, packing 23 more calories per 100g than Vanilla Milkshake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whey protein isolate offers a protein boost with 81.1g per 100g, outperforming Vanilla Milkshake in this category.
Frequently Asked Questions
Which is healthier: Whey protein isolate or Vanilla Milkshake?
It depends on your goals. Whey protein isolate has 378 calories, while Vanilla Milkshake has 355 calories. Check the detailed table above for sugar and fat content.
Is Whey protein isolate vegan?
No, Whey protein isolate is not certified vegan.
What is the calorie difference between Whey protein isolate and Vanilla Milkshake?
There is a difference of 23 calories per 100g between the two products.
