Whey Protein Isolate vs Protein Donut Vanilla Glazed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate
Protein Donut Vanilla Glazed
The Verdict: Which is Better?
When placing Whey Protein Isolate and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Isolate is the more energy-dense option here, packing 107 more calories per 100g than Protein Donut Vanilla Glazed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey Protein Isolate contains significantly more sugar (2.94g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.
Looking to build muscle? Whey Protein Isolate offers a protein boost with 88.2g per 100g, outperforming Protein Donut Vanilla Glazed in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate or Protein Donut Vanilla Glazed?
It depends on your goals. Whey Protein Isolate has 353 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Isolate vegan?
No, Whey Protein Isolate is not certified vegan.
What is the calorie difference between Whey Protein Isolate and Protein Donut Vanilla Glazed?
There is a difference of 107 calories per 100g between the two products.
