Head-to-Head Analysis

Whey Protein Isolate vs Golden Oreo Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Isolate

Whey Protein Isolate

Not Vegan
VS
Package of Golden Oreo Sandwich Cookies

Golden Oreo Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
2270 kcal
4.1g
Sugars
165g
0g
Fat
93g
81g
Protein
31g
0.5g
Salt
3.9g

The Verdict: Which is Better?

When placing Whey Protein Isolate and Golden Oreo Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Isolate is the clear winner. With 1906 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Isolate takes the lead with only 4.05g of sugar per 100g, whereas Golden Oreo Sandwich Cookies contains 165g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Isolate offers a protein boost with 81g per 100g, outperforming Golden Oreo Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Isolate or Golden Oreo Sandwich Cookies?

Whey Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Isolate vegan?

No, Whey Protein Isolate is not certified vegan.

What is the calorie difference between Whey Protein Isolate and Golden Oreo Sandwich Cookies?

There is a difference of 1906 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.