Whey Protein Isolate vs Plant Complete
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate
Plant Complete
The Verdict: Which is Better?
When placing Whey Protein Isolate and Plant Complete side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Isolate is the more energy-dense option here, packing 348 more calories per 100g than Plant Complete. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whey Protein Isolate offers a protein boost with 69.7g per 100g, outperforming Plant Complete in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate or Plant Complete?
It depends on your goals. Whey Protein Isolate has 348 calories, while Plant Complete has 0 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Isolate vegan?
No, Whey Protein Isolate is not certified vegan.
What is the calorie difference between Whey Protein Isolate and Plant Complete?
There is a difference of 348 calories per 100g between the two products.
