Whey Protein Isolate vs Protein Stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate
Protein Stix
The Verdict: Which is Better?
When placing Whey Protein Isolate and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Isolate is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Protein Isolate takes the lead with only 3.45g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Isolate offers a protein boost with 82.8g per 100g, outperforming Protein Stix in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate or Protein Stix?
Whey Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Protein Isolate vegan?
No, Whey Protein Isolate is not certified vegan.
What is the calorie difference between Whey Protein Isolate and Protein Stix?
There is a difference of 85 calories per 100g between the two products.
