Whey Protein Isolate vs Old fashioned donut holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate
Old fashioned donut holes
The Verdict: Which is Better?
When placing Whey Protein Isolate and Old fashioned donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Isolate is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Old fashioned donut holes contains 26.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate or Old fashioned donut holes?
Whey Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Protein Isolate vegan?
No, Whey Protein Isolate is not certified vegan.
What is the calorie difference between Whey Protein Isolate and Old fashioned donut holes?
There is a difference of 393 calories per 100g between the two products.
