Whey protein isolate in eggnog vs Reduced Fat Ultra-filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey protein isolate in eggnog
Reduced Fat Ultra-filtered Milk
The Verdict: Which is Better?
When placing Whey protein isolate in eggnog and Reduced Fat Ultra-filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey protein isolate in eggnog is the more energy-dense option here, packing 304 more calories per 100g than Reduced Fat Ultra-filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey protein isolate in eggnog takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Ultra-filtered Milk contains 2.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey protein isolate in eggnog offers a protein boost with 74.2g per 100g, outperforming Reduced Fat Ultra-filtered Milk in this category.
Frequently Asked Questions
Which is healthier: Whey protein isolate in eggnog or Reduced Fat Ultra-filtered Milk?
It depends on your goals. Whey protein isolate in eggnog has 355 calories, while Reduced Fat Ultra-filtered Milk has 50.7 calories. Check the detailed table above for sugar and fat content.
Is Whey protein isolate in eggnog vegan?
No, Whey protein isolate in eggnog is not certified vegan.
What is the calorie difference between Whey protein isolate in eggnog and Reduced Fat Ultra-filtered Milk?
There is a difference of 304 calories per 100g between the two products.
