Head-to-Head Analysis

Whey Protein Isolate Shamrock Shake vs Donettes Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Isolate Shamrock Shake

Whey Protein Isolate Shamrock Shake

Not Vegan
VS
Package of Donettes Crunch

Donettes Crunch

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
442 kcal
0g
Sugars
38.9g
1.5g
Fat
21.2g
76.5g
Protein
3.5g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Whey Protein Isolate Shamrock Shake and Donettes Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Isolate Shamrock Shake is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Isolate Shamrock Shake takes the lead with only 0g of sugar per 100g, whereas Donettes Crunch contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Isolate Shamrock Shake offers a protein boost with 76.5g per 100g, outperforming Donettes Crunch in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Isolate Shamrock Shake or Donettes Crunch?

Whey Protein Isolate Shamrock Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Isolate Shamrock Shake vegan?

No, Whey Protein Isolate Shamrock Shake is not certified vegan.

What is the calorie difference between Whey Protein Isolate Shamrock Shake and Donettes Crunch?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.