Whey Protein Isolate Vanilla Milkshake vs Soy Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate Vanilla Milkshake
Soy Protein Powder
The Verdict: Which is Better?
When placing Whey Protein Isolate Vanilla Milkshake and Soy Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Isolate Vanilla Milkshake is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey Protein Isolate Vanilla Milkshake contains significantly more sugar (10.7g) compared to the milder Soy Protein Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Protein Powder is undeniably the healthier pick.
Looking to build muscle? Whey Protein Isolate Vanilla Milkshake offers a protein boost with 78.6g per 100g, outperforming Soy Protein Powder in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate Vanilla Milkshake or Soy Protein Powder?
It depends on your goals. Whey Protein Isolate Vanilla Milkshake has 357 calories, while Soy Protein Powder has 397.1119133574 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Isolate Vanilla Milkshake vegan?
No, Whey Protein Isolate Vanilla Milkshake is not certified vegan.
What is the calorie difference between Whey Protein Isolate Vanilla Milkshake and Soy Protein Powder?
There is a difference of 40 calories per 100g between the two products.
