Whey Protein Lemon Blueberry vs Blueberry Almond Breakfast Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Lemon Blueberry
Blueberry Almond Breakfast Bars
The Verdict: Which is Better?
When placing Whey Protein Lemon Blueberry and Blueberry Almond Breakfast Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Lemon Blueberry is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Protein Lemon Blueberry takes the lead with only 3.57g of sugar per 100g, whereas Blueberry Almond Breakfast Bars contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Lemon Blueberry offers a protein boost with 64.3g per 100g, outperforming Blueberry Almond Breakfast Bars in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Lemon Blueberry or Blueberry Almond Breakfast Bars?
Whey Protein Lemon Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Protein Lemon Blueberry vegan?
No, Whey Protein Lemon Blueberry is not certified vegan.
What is the calorie difference between Whey Protein Lemon Blueberry and Blueberry Almond Breakfast Bars?
There is a difference of 27 calories per 100g between the two products.
