Whey Protein Lemon Blueberry vs Chocolate date bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Lemon Blueberry
Chocolate date bar
The Verdict: Which is Better?
When placing Whey Protein Lemon Blueberry and Chocolate date bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Lemon Blueberry is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Protein Lemon Blueberry takes the lead with only 3.57g of sugar per 100g, whereas Chocolate date bar contains 35.7143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Lemon Blueberry offers a protein boost with 64.3g per 100g, outperforming Chocolate date bar in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Lemon Blueberry or Chocolate date bar?
Whey Protein Lemon Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Protein Lemon Blueberry vegan?
No, Whey Protein Lemon Blueberry is not certified vegan.
What is the calorie difference between Whey Protein Lemon Blueberry and Chocolate date bar?
There is a difference of 12 calories per 100g between the two products.
