Whey Protein Marshmellow vs Light and Buttery Original Oven Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Marshmellow
Light and Buttery Original Oven Baked Crackers
The Verdict: Which is Better?
When placing Whey Protein Marshmellow and Light and Buttery Original Oven Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Marshmellow is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey Protein Marshmellow contains significantly more sugar (8.96g) compared to the milder Light and Buttery Original Oven Baked Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Light and Buttery Original Oven Baked Crackers is undeniably the healthier pick.
Looking to build muscle? Whey Protein Marshmellow offers a protein boost with 74.6g per 100g, outperforming Light and Buttery Original Oven Baked Crackers in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Marshmellow or Light and Buttery Original Oven Baked Crackers?
It depends on your goals. Whey Protein Marshmellow has 388 calories, while Light and Buttery Original Oven Baked Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Marshmellow vegan?
No, Whey Protein Marshmellow is not certified vegan.
What is the calorie difference between Whey Protein Marshmellow and Light and Buttery Original Oven Baked Crackers?
There is a difference of 112 calories per 100g between the two products.
