Head-to-Head Analysis

Whey Protein Mix vs Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Mix

Whey Protein Mix

Not Vegan
VS
Package of Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Soft Baked Oatmeal Squares Cinnamon Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
429 kcal
6.3g
Sugars
25.7g
3.1g
Fat
17.1g
78.1g
Protein
5.7g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Whey Protein Mix and Soft Baked Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Mix is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Mix takes the lead with only 6.25g of sugar per 100g, whereas Soft Baked Oatmeal Squares Cinnamon Brown Sugar contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Mix offers a protein boost with 78.1g per 100g, outperforming Soft Baked Oatmeal Squares Cinnamon Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Mix or Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

Whey Protein Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Mix vegan?

No, Whey Protein Mix is not certified vegan.

What is the calorie difference between Whey Protein Mix and Soft Baked Oatmeal Squares Cinnamon Brown Sugar?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.