Head-to-Head Analysis

Whey Protein Natural vs Nacho Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein Natural

Whey Protein Natural

Not Vegan
VS
Top Pick
Package of Nacho Corn Puffs

Nacho Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
429 kcal
6.3g
Sugars
3.6g
6.3g
Fat
17.9g
75g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Whey Protein Natural and Nacho Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Natural is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whey Protein Natural contains significantly more sugar (6.25g) compared to the milder Nacho Corn Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Corn Puffs is undeniably the healthier pick.

Looking to build muscle? Whey Protein Natural offers a protein boost with 75g per 100g, outperforming Nacho Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Natural or Nacho Corn Puffs?

It depends on your goals. Whey Protein Natural has 406 calories, while Nacho Corn Puffs has 429 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Natural vegan?

No, Whey Protein Natural is not certified vegan.

What is the calorie difference between Whey Protein Natural and Nacho Corn Puffs?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.