Whey Protein Plus vs KEFIR cultured lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Plus
KEFIR cultured lowfat milk
The Verdict: Which is Better?
When placing Whey Protein Plus and KEFIR cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Plus is the more energy-dense option here, packing 316 more calories per 100g than KEFIR cultured lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whey Protein Plus offers a protein boost with 63.8g per 100g, outperforming KEFIR cultured lowfat milk in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Plus or KEFIR cultured lowfat milk?
It depends on your goals. Whey Protein Plus has 362 calories, while KEFIR cultured lowfat milk has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Plus vegan?
No, Whey Protein Plus is not certified vegan.
What is the calorie difference between Whey Protein Plus and KEFIR cultured lowfat milk?
There is a difference of 316 calories per 100g between the two products.
