Head-to-Head Analysis

Whey Protein Plus Fiber Chocolate vs Almond Flour Crackers Rosemary & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein Plus Fiber Chocolate

Whey Protein Plus Fiber Chocolate

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers Rosemary & Sea Salt

Almond Flour Crackers Rosemary & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
500 kcal
2.3g
Sugars
0g
3.4g
Fat
30g
56.8g
Protein
10g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Whey Protein Plus Fiber Chocolate and Almond Flour Crackers Rosemary & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Plus Fiber Chocolate is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whey Protein Plus Fiber Chocolate contains significantly more sugar (2.27g) compared to the milder Almond Flour Crackers Rosemary & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Rosemary & Sea Salt is undeniably the healthier pick.

Looking to build muscle? Whey Protein Plus Fiber Chocolate offers a protein boost with 56.8g per 100g, outperforming Almond Flour Crackers Rosemary & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Plus Fiber Chocolate or Almond Flour Crackers Rosemary & Sea Salt?

It depends on your goals. Whey Protein Plus Fiber Chocolate has 318 calories, while Almond Flour Crackers Rosemary & Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Plus Fiber Chocolate vegan?

No, Whey Protein Plus Fiber Chocolate is not certified vegan.

What is the calorie difference between Whey Protein Plus Fiber Chocolate and Almond Flour Crackers Rosemary & Sea Salt?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.