Head-to-Head Analysis

Whey Protein Powder vs Roasted & Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Powder

Whey Protein Powder

Not Vegan
VS
Package of Roasted & Salted Pistachios

Roasted & Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
567 kcal
5.4g
Sugars
6.7g
6.8g
Fat
46.7g
67.9g
Protein
20g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Whey Protein Powder and Roasted & Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Powder is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Powder takes the lead with only 5.43g of sugar per 100g, whereas Roasted & Salted Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Powder offers a protein boost with 67.9g per 100g, outperforming Roasted & Salted Pistachios in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Powder or Roasted & Salted Pistachios?

Whey Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Powder vegan?

No, Whey Protein Powder is not certified vegan.

What is the calorie difference between Whey Protein Powder and Roasted & Salted Pistachios?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.