Head-to-Head Analysis

Whey PROTEIN Vanilla vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey PROTEIN Vanilla

Whey PROTEIN Vanilla

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
394 kcal
Energy
400 kcal
6.1g
Sugars
24g
6.1g
Fat
2g
72.7g
Protein
4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Whey PROTEIN Vanilla and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey PROTEIN Vanilla is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey PROTEIN Vanilla takes the lead with only 6.06g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey PROTEIN Vanilla offers a protein boost with 72.7g per 100g, outperforming Organic Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Whey PROTEIN Vanilla or Organic Brown Rice?

Whey PROTEIN Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey PROTEIN Vanilla vegan?

No, Whey PROTEIN Vanilla is not certified vegan.

What is the calorie difference between Whey PROTEIN Vanilla and Organic Brown Rice?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.