Head-to-Head Analysis

Whey Protein Yogurt Flavor vs Protein Chips Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Yogurt Flavor

Whey Protein Yogurt Flavor

Not Vegan
VS
Package of Protein Chips Ranch Flavor

Protein Chips Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
438 kcal
0g
Sugars
3.1g
4.7g
Fat
15.6g
73g
Protein
59.4g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Whey Protein Yogurt Flavor and Protein Chips Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Yogurt Flavor is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Yogurt Flavor takes the lead with only 0g of sugar per 100g, whereas Protein Chips Ranch Flavor contains 3.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Yogurt Flavor offers a protein boost with 73g per 100g, outperforming Protein Chips Ranch Flavor in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Yogurt Flavor or Protein Chips Ranch Flavor?

Whey Protein Yogurt Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Yogurt Flavor vegan?

No, Whey Protein Yogurt Flavor is not certified vegan.

What is the calorie difference between Whey Protein Yogurt Flavor and Protein Chips Ranch Flavor?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.