Head-to-Head Analysis

Whey protien vs Cheese and Caramel Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey protien

Whey protien

Not Vegan
VS
Package of Cheese and Caramel Mix

Cheese and Caramel Mix

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
463.9 kcal
3.2g
Sugars
13.2g
3.2g
Fat
25g
74.4g
Protein
3.6g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Whey protien and Cheese and Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey protien is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey protien takes the lead with only 3.24g of sugar per 100g, whereas Cheese and Caramel Mix contains 13.2143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey protien offers a protein boost with 74.4g per 100g, outperforming Cheese and Caramel Mix in this category.

Frequently Asked Questions

Which is healthier: Whey protien or Cheese and Caramel Mix?

Whey protien appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey protien vegan?

No, Whey protien is not certified vegan.

What is the calorie difference between Whey protien and Cheese and Caramel Mix?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.