Whey protien vs Protein Popcorn White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey protien
Protein Popcorn White Cheddar
The Verdict: Which is Better?
When placing Whey protien and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey protien is the more energy-dense option here, packing 171 more calories per 100g than Protein Popcorn White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey protien takes the lead with only 3.24g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey protien offers a protein boost with 74.4g per 100g, outperforming Protein Popcorn White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Whey protien or Protein Popcorn White Cheddar?
It depends on your goals. Whey protien has 356 calories, while Protein Popcorn White Cheddar has 185 calories. Check the detailed table above for sugar and fat content.
Is Whey protien vegan?
No, Whey protien is not certified vegan.
What is the calorie difference between Whey protien and Protein Popcorn White Cheddar?
There is a difference of 171 calories per 100g between the two products.
