Head-to-Head Analysis

While Grain Biscuit vs Almonds Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of While Grain Biscuit

While Grain Biscuit

Not Vegan
VS
Package of Almonds Butter Keto Cups

Almonds Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
650 kcal
3.1g
Sugars
5g
18.8g
Fat
50g
34.4g
Protein
15g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing While Grain Biscuit and Almonds Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, While Grain Biscuit is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, While Grain Biscuit takes the lead with only 3.12g of sugar per 100g, whereas Almonds Butter Keto Cups contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? While Grain Biscuit offers a protein boost with 34.4g per 100g, outperforming Almonds Butter Keto Cups in this category.

Frequently Asked Questions

Which is healthier: While Grain Biscuit or Almonds Butter Keto Cups?

While Grain Biscuit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is While Grain Biscuit vegan?

No, While Grain Biscuit is not certified vegan.

What is the calorie difference between While Grain Biscuit and Almonds Butter Keto Cups?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.