Head-to-Head Analysis

While Grain Biscuit vs Double Chocolate Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of While Grain Biscuit

While Grain Biscuit

Not Vegan
VS
Package of Double Chocolate Muffins

Double Chocolate Muffins

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
200 kcal
3.1g
Sugars
16.4g
18.8g
Fat
9.1g
34.4g
Protein
1.8g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing While Grain Biscuit and Double Chocolate Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

While Grain Biscuit is the more energy-dense option here, packing 206 more calories per 100g than Double Chocolate Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, While Grain Biscuit takes the lead with only 3.12g of sugar per 100g, whereas Double Chocolate Muffins contains 16.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? While Grain Biscuit offers a protein boost with 34.4g per 100g, outperforming Double Chocolate Muffins in this category.

Frequently Asked Questions

Which is healthier: While Grain Biscuit or Double Chocolate Muffins?

It depends on your goals. While Grain Biscuit has 406 calories, while Double Chocolate Muffins has 200 calories. Check the detailed table above for sugar and fat content.

Is While Grain Biscuit vegan?

No, While Grain Biscuit is not certified vegan.

What is the calorie difference between While Grain Biscuit and Double Chocolate Muffins?

There is a difference of 206 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.