While Wheat 8in Round Tortilla vs Apple Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
While Wheat 8in Round Tortilla
Apple Pie
The Verdict: Which is Better?
When placing While Wheat 8in Round Tortilla and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, While Wheat 8in Round Tortilla is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, While Wheat 8in Round Tortilla takes the lead with only 0g of sugar per 100g, whereas Apple Pie contains 18.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? While Wheat 8in Round Tortilla offers a protein boost with 8.89g per 100g, outperforming Apple Pie in this category.
Frequently Asked Questions
Which is healthier: While Wheat 8in Round Tortilla or Apple Pie?
While Wheat 8in Round Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is While Wheat 8in Round Tortilla vegan?
No, While Wheat 8in Round Tortilla is not certified vegan.
What is the calorie difference between While Wheat 8in Round Tortilla and Apple Pie?
There is a difference of 20 calories per 100g between the two products.
