Whipped Butter vs Cultured Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whipped Butter
Cultured Buttermilk
The Verdict: Which is Better?
When placing Whipped Butter and Cultured Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whipped Butter is the more energy-dense option here, packing 711 more calories per 100g than Cultured Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whipped Butter takes the lead with only 0g of sugar per 100g, whereas Cultured Buttermilk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whipped Butter or Cultured Buttermilk?
It depends on your goals. Whipped Butter has 778 calories, while Cultured Buttermilk has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Whipped Butter vegan?
No, Whipped Butter is not certified vegan.
What is the calorie difference between Whipped Butter and Cultured Buttermilk?
There is a difference of 711 calories per 100g between the two products.
