Head-to-Head Analysis

Whipped Cream Cheese vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whipped Cream Cheese

Whipped Cream Cheese

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
233 kcal
0g
Sugars
0g
34.8g
Fat
16.7g
4.4g
Protein
6.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Whipped Cream Cheese and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whipped Cream Cheese is the more energy-dense option here, packing 115 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Whipped Cream Cheese or Roasted Garlic Hummus?

It depends on your goals. Whipped Cream Cheese has 348 calories, while Roasted Garlic Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Whipped Cream Cheese vegan?

No, Whipped Cream Cheese is not certified vegan.

What is the calorie difference between Whipped Cream Cheese and Roasted Garlic Hummus?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.