Head-to-Head Analysis

Whipped Heavy Cream vs Grated parmesan cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whipped Heavy Cream

Whipped Heavy Cream

Not Vegan
VS
Top Pick
Package of Grated parmesan cheese

Grated parmesan cheese

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
400 kcal
16.7g
Sugars
0g
33.3g
Fat
20g
0g
Protein
40g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Whipped Heavy Cream and Grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whipped Heavy Cream is the more energy-dense option here, packing 17 more calories per 100g than Grated parmesan cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whipped Heavy Cream contains significantly more sugar (16.666666666667g) compared to the milder Grated parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated parmesan cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whipped Heavy Cream or Grated parmesan cheese?

It depends on your goals. Whipped Heavy Cream has 416.66666666667 calories, while Grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Whipped Heavy Cream vegan?

No, Whipped Heavy Cream is not certified vegan.

What is the calorie difference between Whipped Heavy Cream and Grated parmesan cheese?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.