Whipped mixed berry cream cheese spread vs Hint of guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whipped mixed berry cream cheese spread
Hint of guacamole
The Verdict: Which is Better?
When placing Whipped mixed berry cream cheese spread and Hint of guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whipped mixed berry cream cheese spread is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whipped mixed berry cream cheese spread contains significantly more sugar (18.2g) compared to the milder Hint of guacamole (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hint of guacamole is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whipped mixed berry cream cheese spread or Hint of guacamole?
It depends on your goals. Whipped mixed berry cream cheese spread has 227 calories, while Hint of guacamole has 536 calories. Check the detailed table above for sugar and fat content.
Is Whipped mixed berry cream cheese spread vegan?
No, Whipped mixed berry cream cheese spread is not certified vegan.
What is the calorie difference between Whipped mixed berry cream cheese spread and Hint of guacamole?
There is a difference of 309 calories per 100g between the two products.
