Whipped Strawberry Cream Cheese Spread vs Shredded Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whipped Strawberry Cream Cheese Spread
Shredded Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Whipped Strawberry Cream Cheese Spread and Shredded Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whipped Strawberry Cream Cheese Spread is the more energy-dense option here, packing 273 more calories per 100g than Shredded Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whipped Strawberry Cream Cheese Spread contains significantly more sugar (18.1818181818182g) compared to the milder Shredded Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp Cheddar Cheese is undeniably the healthier pick.
Looking to build muscle? Whipped Strawberry Cream Cheese Spread offers a protein boost with 4.54545454545455g per 100g, outperforming Shredded Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Whipped Strawberry Cream Cheese Spread or Shredded Sharp Cheddar Cheese?
It depends on your goals. Whipped Strawberry Cream Cheese Spread has 272.727272727273 calories, while Shredded Sharp Cheddar Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Whipped Strawberry Cream Cheese Spread vegan?
No, Whipped Strawberry Cream Cheese Spread is not certified vegan.
What is the calorie difference between Whipped Strawberry Cream Cheese Spread and Shredded Sharp Cheddar Cheese?
There is a difference of 273 calories per 100g between the two products.
