Head-to-Head Analysis

Whipped topping lite vs Hollandia Slim Partially Skimmed Evaporated Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whipped topping lite

Whipped topping lite

Not Vegan
VS
Top Pick
Package of Hollandia Slim Partially Skimmed Evaporated Milk

Hollandia Slim Partially Skimmed Evaporated Milk

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
145.4 kcal
11.1g
Sugars
0g
11.1g
Fat
3.5g
0g
Protein
9.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whipped topping lite and Hollandia Slim Partially Skimmed Evaporated Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whipped topping lite is the more energy-dense option here, packing 77 more calories per 100g than Hollandia Slim Partially Skimmed Evaporated Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whipped topping lite contains significantly more sugar (11.1g) compared to the milder Hollandia Slim Partially Skimmed Evaporated Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hollandia Slim Partially Skimmed Evaporated Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whipped topping lite or Hollandia Slim Partially Skimmed Evaporated Milk?

It depends on your goals. Whipped topping lite has 222 calories, while Hollandia Slim Partially Skimmed Evaporated Milk has 145.4 calories. Check the detailed table above for sugar and fat content.

Is Whipped topping lite vegan?

No, Whipped topping lite is not certified vegan.

What is the calorie difference between Whipped topping lite and Hollandia Slim Partially Skimmed Evaporated Milk?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.