Head-to-Head Analysis

whisps vs Butter sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of whisps

whisps

Not Vegan
VS
Package of Butter sandwich cookies

Butter sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
514 kcal
0g
Sugars
37.1g
38.9g
Fat
25.7g
50g
Protein
5.7g
4.2g
Salt
0.7g

The Verdict: Which is Better?

When placing whisps and Butter sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

whisps is the more energy-dense option here, packing 42 more calories per 100g than Butter sandwich cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, whisps takes the lead with only 0g of sugar per 100g, whereas Butter sandwich cookies contains 37.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? whisps offers a protein boost with 50g per 100g, outperforming Butter sandwich cookies in this category.

Frequently Asked Questions

Which is healthier: whisps or Butter sandwich cookies?

It depends on your goals. whisps has 556 calories, while Butter sandwich cookies has 514 calories. Check the detailed table above for sugar and fat content.

Is whisps vegan?

No, whisps is not certified vegan.

What is the calorie difference between whisps and Butter sandwich cookies?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.