Head-to-Head Analysis

Whisps vs Old El Paso Super Stuffer Shells 10 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whisps

Whisps

Not Vegan
VS
Top Pick
Package of Old El Paso Super Stuffer Shells 10 Count

Old El Paso Super Stuffer Shells 10 Count

Not Vegan
Nutritional Facts (per 100g)
611 kcal
Energy
486 kcal
0g
Sugars
0g
50g
Fat
21.6g
33.3g
Protein
5.4g
3.1g
Salt
1g

The Verdict: Which is Better?

When placing Whisps and Old El Paso Super Stuffer Shells 10 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whisps is the more energy-dense option here, packing 125 more calories per 100g than Old El Paso Super Stuffer Shells 10 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whisps offers a protein boost with 33.3g per 100g, outperforming Old El Paso Super Stuffer Shells 10 Count in this category.

Frequently Asked Questions

Which is healthier: Whisps or Old El Paso Super Stuffer Shells 10 Count?

It depends on your goals. Whisps has 611 calories, while Old El Paso Super Stuffer Shells 10 Count has 486 calories. Check the detailed table above for sugar and fat content.

Is Whisps vegan?

No, Whisps is not certified vegan.

What is the calorie difference between Whisps and Old El Paso Super Stuffer Shells 10 Count?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.