White Albacore Tuna Packed In Water vs Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Albacore Tuna Packed In Water
Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing White Albacore Tuna Packed In Water and Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Albacore Tuna Packed In Water is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Albacore Tuna Packed In Water offers a protein boost with 26.1g per 100g, outperforming Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: White Albacore Tuna Packed In Water or Sharp Cheddar Cheese?
It depends on your goals. White Albacore Tuna Packed In Water has 120 calories, while Sharp Cheddar Cheese has 391 calories. Check the detailed table above for sugar and fat content.
Is White Albacore Tuna Packed In Water vegan?
No, White Albacore Tuna Packed In Water is not certified vegan.
What is the calorie difference between White Albacore Tuna Packed In Water and Sharp Cheddar Cheese?
There is a difference of 271 calories per 100g between the two products.
