Head-to-Head Analysis

White Albacore Tuna Packed In Water vs Sushi Nori Toasted Sea Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Albacore Tuna Packed In Water

White Albacore Tuna Packed In Water

Not Vegan
VS
Package of Sushi Nori Toasted Sea Vegetable

Sushi Nori Toasted Sea Vegetable

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
160 kcal
0g
Sugars
0g
1.1g
Fat
0g
26.1g
Protein
40g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Albacore Tuna Packed In Water and Sushi Nori Toasted Sea Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Albacore Tuna Packed In Water is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White Albacore Tuna Packed In Water or Sushi Nori Toasted Sea Vegetable?

It depends on your goals. White Albacore Tuna Packed In Water has 120 calories, while Sushi Nori Toasted Sea Vegetable has 160 calories. Check the detailed table above for sugar and fat content.

Is White Albacore Tuna Packed In Water vegan?

No, White Albacore Tuna Packed In Water is not certified vegan.

What is the calorie difference between White Albacore Tuna Packed In Water and Sushi Nori Toasted Sea Vegetable?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.