White Albacore Tuna Packed In Water vs Unsweetened Green Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Albacore Tuna Packed In Water
Unsweetened Green Tea
The Verdict: Which is Better?
When placing White Albacore Tuna Packed In Water and Unsweetened Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Albacore Tuna Packed In Water is the more energy-dense option here, packing 120 more calories per 100g than Unsweetened Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? White Albacore Tuna Packed In Water offers a protein boost with 26.1g per 100g, outperforming Unsweetened Green Tea in this category.
Frequently Asked Questions
Which is healthier: White Albacore Tuna Packed In Water or Unsweetened Green Tea?
It depends on your goals. White Albacore Tuna Packed In Water has 120 calories, while Unsweetened Green Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is White Albacore Tuna Packed In Water vegan?
No, White Albacore Tuna Packed In Water is not certified vegan.
What is the calorie difference between White Albacore Tuna Packed In Water and Unsweetened Green Tea?
There is a difference of 120 calories per 100g between the two products.
