Head-to-Head Analysis

White American Cheese vs Hi chew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White American Cheese

White American Cheese

Not Vegan
VS
Package of Hi chew

Hi chew

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
419.4 kcal
0g
Sugars
61.3g
30g
Fat
9.7g
25g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing White American Cheese and Hi chew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White American Cheese is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White American Cheese takes the lead with only 0g of sugar per 100g, whereas Hi chew contains 61.2903g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White American Cheese offers a protein boost with 25g per 100g, outperforming Hi chew in this category.

Frequently Asked Questions

Which is healthier: White American Cheese or Hi chew?

White American Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White American Cheese vegan?

No, White American Cheese is not certified vegan.

What is the calorie difference between White American Cheese and Hi chew?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.